Upcoming Retreats
With the Grounded Doctor
Autumn Connections
A Day in Nature to Connect and Empower Yourself.
Date: 29th March 2025
Time: 9.30am – 4.00pm
Location: Mandalong, NSW
Do you need some time to rest and centre yourself?
Found that your New Years Resolutions are off track?
Or maybe you need to find some direction in life again.
Whatever you feel you need to change in your life, come along to our day retreat and enjoy the beautiful serenity of Pandads in Mandalong.
Our aim is to help you become more comfortable in your own skin by reflecting on the connections in your life, and with nature. It is also a chance to talk to other like-minded people and feel less alone.
Autumn is a time to reap the harvest of the last 12 months, and if it feels like there is very little to celebrate, then come along and try a reset so that the next 12 months can help shift your journey through the world.
We will spend time talking, reflecting, connecting with the horses, and just having some downtime away from our busy lives.
Morning and afternoon tea included, bring your own lunch.
A Bit About Us
Dr. Katie Allen
Katie Allen is proud to be her daughter and is keen to start spreading the connection between health and nature, in a larger setting than her GP room. Having studied Agriculture prior to medicine she is well aware of the connection between the earth and our physical and mental health.
Mandy Allen
Mandy Allen is the custodian of this land and has been working over the last 20 years to enhance the serenity and power of this unique property. Since retiring as a secondary school science teacher, she has further honed her communication skills and is now working with people and horses as a reiki master. She also runs lessons for people to help conquer anxiety using equine therapy.